What does "balanced diet" mean?

A diet consisting of suitable proportions of foods from all food groups.

Balanced diet

Common synonyms include: balanced nutrition, diet plan, eating in balance, eating plan, healthful, healthy.

noun

noun ·Rare ·Advanced level

Noun

1
A diet consisting of suitable proportions of foods from all food groups.
2
a diet that contains adequate amounts of all the necessary nutrients required for healthy growth and activity wordnet
3
A diet consisting of all necessary seven nutrients in their correct proportions.